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Ingredient Health Benefits and Nutrition Facts — Nutrons

Food library

Public ingredient profiles built for search, comparison, and source-backed nutrition context.

Search the Nutrons ingredient catalogue to find health benefits, FoodCompass scores, and evidence-linked ingredient pages.

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497 ingredients available · page 1 of 21

Acorn Squash

VegetablesScore 100.087 nutrients

Adzuki Beans

VegetablesScore 90.055 nutrients

Agar Agar

VegetablesScore 78.368 nutrients

Allspice

Herbs & Spices53 nutrients

Almond

Nuts & SeedsScore 93.5134 nutrients

Almond Butter

Nuts & SeedsScore 72.170 nutrients

Almond Flour

Nuts & SeedsScore 80.584 nutrients

Almond Milk

Plant-Based AlternativesScore 55.4121 nutrients

Amaranth

Grains & StarchesScore 89.049 nutrients

Amaretto

Alcoholic BeveragesScore 1.094 nutrients

Anchovy

Fish & SeafoodScore 69.770 nutrients

Apple

FruitsScore 90.1124 nutrients

Apple Cider

Alcoholic BeveragesScore 45.591 nutrients

Apple Cider Vinegar

CondimentsScore 40.795 nutrients

Apple Juice

BeveragesScore 48.298 nutrients

Apricot

FruitsScore 100.0120 nutrients

Arrowroot

Grains & StarchesScore 3.845 nutrients

Artichoke

VegetablesScore 100.096 nutrients

Arugula

VegetablesScore 100.0122 nutrients

Asparagus

VegetablesScore 100.0119 nutrients

Aubergine

VegetablesScore 100.0119 nutrients

Avocado

FruitsScore 80.1125 nutrients

Bacon

Meat & PoultryScore 35.9114 nutrients

Baguette

Grains & StarchesScore 16.2130 nutrients

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