Herbs & Spices · per 100g
A refined spice produced by removing the dark outer husk of the peppercorn, white pepper offers a sharp, earthy heat and smooth texture that integrates seamlessly into light-colored sauces while contributing to a heart-healthy dietary pattern.
Available carbohydrates, Iron
Calcium, Manganese
Copper, Vitamin C
Copper, Vitamin C
Nutritional summary
Interesting fact
Unlike black pepper, white pepper is made from fully ripe berries that are soaked in water to ferment and remove the skin, a process known as retting.
Standout nutrients
Manganese
Copper
Dietary fibre
Iron
Seasonality
Not available
Diet
Sustainability
Spices generally have a low carbon footprint due to the small quantities consumed.
Storage
Airtight Container
1–2 years
Store in a cool, dark place to preserve volatile oils.
Flavour
Harmonized from 3 validated sources
Claim citations
2