Meat & Poultry · per 100g
A lean and versatile poultry staple with a mild flavor profile, turkey mince provides a dense source of high-quality protein and essential B-vitamins while maintaining a lower fat content than most red meats.
Niacin, Pantothenic acid
Niacin, Pantothenic acid
Niacin, Zinc
Vitamin B6, Vitamin B12
Nutritional summary
Interesting fact
While often associated with sleepiness, turkey actually contains less tryptophan than chicken, and its reputation for causing drowsiness is largely due to the heavy carbohydrate loads typically served alongside it.
Standout nutrients
Niacin
Vitamin B6
Protein
Selenium
Seasonality
Not available
Diet
Sustainability
Poultry generally has a significantly lower carbon footprint than beef or lamb, though intensive farming remains a concern.
Storage
Refrigerate
1–2 days
Keep in original packaging on the bottom shelf
Freeze
3–6 months
Defrost thoroughly in the fridge before use
Flavour
Harmonized from 3 validated sources
Claim citations
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