Vegetables · per 100g
A ubiquitous, glossy condiment characterized by its sweet-and-tangy profile, tomato ketchup serves as a concentrated source of heat-stable antioxidants within a smooth, shelf-stable emulsion.
Chloride, Sodium
Available carbohydrates, Thiamin (Vitamin B1)
Thiamin (Vitamin B1), Niacin
beta-Carotene, Vitamin A
Nutritional summary
Interesting fact
Early versions of ketchup in the 17th century were fermented fish sauces from Southeast Asia, and it wasn't until the early 19th century that tomatoes became the primary ingredient in the West.
Standout nutrients
Lycopene
Sodium
Chloride
Thiamin (Vitamin B1)
Seasonality
Not available
Diet
Sustainability
Tomato production has relatively low emissions, though processing and packaging add to the footprint.
Storage
Refrigerate After Opening
6–12 months
Maintains flavor and color better when chilled
Room Temperature
1–3 months
Safe due to high acidity and sugar, but quality may degrade
Flavour
Harmonized from 4 validated sources
Claim citations
4