Herbs & Spices · per 100g
A woody, aromatic herb with small, resinous leaves that release a pungent, earthy flavor when heated, thyme is a culinary staple that provides a concentrated source of protective phenolic compounds.
Manganese, Vitamin E
Vitamin A, beta-Carotene
Iron, Available carbohydrates
Iron, Folate
Nutritional summary
Interesting fact
In Ancient Greece, thyme was so highly regarded for its ability to impart courage that the phrase 'to smell of thyme' was used as a high compliment for someone who displayed great bravery.
Standout nutrients
Manganese
Iron
Calcium
beta-Carotene
Seasonality
Diet
Sustainability
Perennial herbs like thyme require minimal water and can be grown in poor soils with low fertilizer needs.
Storage
Refrigerate
1–2 weeks
Wrap in a damp paper towel and place in a reusable bag.
Freeze
3–6 months
Can be frozen in oil or water in ice cube trays.
Keep Dry
1–2 years
Applies to dried thyme stored in an airtight container.
Flavour
Harmonized from 3 validated sources
Claim citations
5