Dairy & Cheese · per 100g
A pungent, washed-rind Italian cheese with a creamy interior and a fruity tang, Taleggio offers a dense profile of essential minerals and high-quality fats within its distinctive orange crust.
Fat, Phosphorus
Phosphorus, Calcium
Vitamin A, Zinc
Calcium, Protein
Nutritional summary
Interesting fact
Taleggio is one of the world's oldest soft cheeses, with historical records of its production in the Val Taleggio dating back to at least the 9th century.
Standout nutrients
Riboflavin (Vitamin B2)
Calcium
Folate
Retinol
Seasonality
Not available
Diet
Sustainability
Dairy production has a higher carbon footprint than plant-based foods but lower than red meats like beef.
Storage
Refrigerate
1–2 weeks
Wrap in wax paper to allow the cheese to breathe while maintaining moisture.
Flavour
Harmonized from 1 validated source
Claim citations
4