Meat & Poultry · per 100g
A versatile and succulent protein staple, pork mince provides a rich depth of flavor and a tender, adaptable texture that anchors diverse culinary traditions globally.
Thiamin (Vitamin B1), Pantothenic acid
Fat, Thiamin (Vitamin B1)
Choline
Sum of Monounsaturated Fatty Acids, Sum of Polyunsaturated Fatty Acids
Nutritional summary
Interesting fact
In many culinary traditions, pork is referred to as 'the king of meats' because of its historical role as a primary source of fat and protein for rural households.
Standout nutrients
Thiamin (Vitamin B1)
Selenium
Niacin
Protein
Seasonality
Not available
Diet
Sustainability
Pork generally has a lower carbon footprint than beef or lamb but higher than poultry or plant proteins.
Storage
Refrigerate
1–2 days
Keep in the coldest part of the fridge
Freeze
3–6 months
Defrost thoroughly in the fridge before use
Flavour
Harmonized from 3 validated sources
Claim citations
6