Fish & Seafood · per 100g
A mild-flavored, flaky white fish primarily sourced from the North Pacific, pollock serves as a versatile lean protein staple that is exceptionally low in environmental contaminants.
Iodine, C22:6,n-3
Protein, Vitamin D
Iodine, Selenium
Choline
Nutritional summary
Interesting fact
Pollock is the most consumed fish in the world by volume, largely because it is the primary ingredient in commercial fish sticks and imitation crab meat.
Standout nutrients
Iodine
Selenium
Choline
Protein
Seasonality
Not available
Diet
Sustainability
Alaskan pollock is widely considered one of the most well-managed and sustainable fisheries globally.
Storage
Refrigerate
1–2 days
Store in the coldest part of the fridge.
Freeze
3–6 months
Wrap tightly to prevent freezer burn.
Flavour
Harmonized from 3 validated sources
Claim citations
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