Meat & Poultry · per 100g
A highly seasoned, brined, and smoked deli meat typically made from beef brisket, pastrami offers a dense, savory profile that serves as a concentrated source of animal protein.
Phosphorus, Niacin
Vitamin B12, Vitamin B6
Niacin, Vitamin B12
Zinc, Vitamin B6
Nutritional summary
Interesting fact
The name pastrami is derived from the Romanian word 'păstra', which means to preserve or keep, reflecting its origins as a method for extending the shelf life of meat before refrigeration.
Standout nutrients
Zinc
Sodium
Potassium
Niacin
Seasonality
Not available
Diet
Sustainability
As a beef product, it has a significant environmental footprint due to methane emissions and land use.
Storage
Refrigerate
3–5 days
Keep in original packaging or airtight container.
Freeze
1–3 months
Texture may become slightly softer upon thawing.
Flavour
Harmonized from 1 validated source
Claim citations
8