Vegetables · per 100g
A smooth, uncooked tomato purée that serves as a vibrant and versatile culinary base, passata offers a concentrated source of protective plant pigments in a low-calorie format.
Vitamin A, Vitamin C
Thiamin (Vitamin B1), Biotin
Thiamin (Vitamin B1), Magnesium
Sodium, Chloride
Nutritional summary
Interesting fact
The name passata comes from the Italian word 'passare', meaning 'to pass', referring to the traditional process of passing tomatoes through a sieve to remove seeds and skins.
Standout nutrients
Potassium
Lutein
Lycopene
beta-Carotene
Seasonality
Not available
Diet
Sustainability
Field-grown tomatoes have a low carbon footprint, though greenhouse production can increase impact.
Storage
Cool Dark Place
1–2 years
Unopened shelf life for bottled or cartoned passata
Refrigerate After Opening
3–5 days
Transfer to a non-metallic container if the original packaging is tin
Freeze
3–6 months
Flavour
Harmonized from 4 validated sources
Claim citations
3