Grains & Starches · per 100g
A soft and pillowy leavened flatbread traditionally baked in a clay oven, naan serves as a versatile staple that provides a dense source of energy for balancing spiced dishes.
Available carbohydrates, Phosphorus
Phosphorus, Calcium
Calcium, Magnesium
Sodium, Chloride
Nutritional summary
Interesting fact
The name 'naan' is derived from the Persian word for bread, and it was historically recorded as a delicacy served to royals at the Imperial Court of Delhi in the 13th century.
Standout nutrients
Calcium
Magnesium
Phosphorus
Thiamin (Vitamin B1)
Seasonality
Not available
Diet
Sustainability
Wheat-based staples generally have a lower carbon footprint compared to animal-based energy sources.
Storage
Airtight Container
2–3 days
Best stored at room temperature to maintain softness
Freeze
1–3 months
Wrap tightly to prevent freezer burn
Flavour
Harmonized from 2 validated sources
Claim citations
3