Meat & Poultry · per 100g
A versatile culinary staple valued for its rich umami depth and adaptable texture, minced beef serves as a dense source of complete protein and bioavailable minerals in the human diet.
Fat, Niacin
Vitamin B12, Niacin
Vitamin B12, Vitamin B6
Zinc, Vitamin B6
Nutritional summary
Interesting fact
The term 'hamburger' originated from the 19th-century practice of mincing low-quality beef from German cattle to mimic the tender texture of high-end steaks from Hamburg.
Standout nutrients
Zinc
Vitamin B12
Niacin
Vitamin B6
Seasonality
Not available
Diet
Sustainability
Beef production is a primary driver of agricultural greenhouse gas emissions and land use.
Storage
Refrigerate
1–2 days
Store at the bottom of the fridge to prevent cross-contamination.
Freeze
3–6 months
Best quality if used within 4 months.
Flavour
Harmonized from 4 validated sources
Claim citations
5