Meat & Poultry · per 100g
A tender, premium cut of red meat prized for its rich marbling and distinctively savory flavor, providing a dense source of high-quality protein and essential lipids.
Fat, Pantothenic acid
Pantothenic acid, Vitamin B12
Choline
Vitamin B12, Vitamin B6
Nutritional summary
Interesting fact
The term 'chop' specifically refers to a cut taken perpendicular to the spine, usually including a rib or part of the vertebrae, which helps the meat retain its shape during high-heat searing.
Standout nutrients
Choline
Vitamin B12
Niacin
Protein
Seasonality
Diet
Sustainability
Ruminant livestock production is associated with high greenhouse gas emissions per kilogram.
Storage
Refrigerate
3–5 days
Keep in the coldest part of the fridge
Freeze
6–12 months
Wrap tightly to prevent freezer burn
Flavour
Harmonized from 3 validated sources
Claim citations
5