Grains & Starches · per 100g
A long-grain aromatic rice from Southeast Asia known for its pandan-like fragrance and soft, slightly sticky texture that provides a dense source of complex carbohydrates.
Available carbohydrates, Pantothenic acid
Pantothenic acid, Niacin
Manganese, Phosphorus
Zinc, Niacin
Nutritional summary
Interesting fact
The characteristic popcorn-like aroma of Jasmine rice is caused by the natural occurrence of 2-acetyl-1-pyrroline, a compound that dissipates quickly if the grain is not stored properly.
Standout nutrients
Manganese
Starch/Glycogen
Available carbohydrates
Energy (kJ)
Seasonality
Not available
Diet
Sustainability
Rice production is a significant source of methane emissions and requires high water usage compared to other grains.
Storage
Cool Dark Place
1–2 years
unopened dry
Airtight Container
6–12 months
opened dry
Flavour
Harmonized from 1 validated source
Claim citations
29