Vegetables · per 100g
A pungent, fibrous root vegetable prized for its intense heat and sharp aromatic profile, horseradish serves as a potent culinary condiment with a robust antioxidant identity.
Vitamin C, Copper
Vitamin C, Copper
Potassium, Calcium
Folate, Iron
Nutritional summary
Interesting fact
Despite its name, horseradish is poisonous to horses and is actually a member of the Brassicaceae family, making it a close relative of mustard and wasabi.
Standout nutrients
Vitamin C
Ascorbic acid
Potassium
Folate
Seasonality
Diet
Sustainability
A hardy perennial that requires minimal synthetic inputs and can be invasive if not contained.
Storage
Refrigerate
2–4 weeks
Wrap in a damp paper towel and place in a plastic bag.
Freeze
6–12 months
Grate before freezing for easier use.
Flavour
Harmonized from 4 validated sources
Claim citations
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