Herbs & Spices · per 100g
A warm, earthy spice with a distinctive nutty aroma, ground cumin is a cornerstone of global cuisines that provides a robust flavor profile alongside a dense concentration of plant-derived minerals and antioxidants.
Zinc, Copper
Fat, Phosphorus
Vitamin E, Manganese
Phosphorus, Calcium
Nutritional summary
Interesting fact
In ancient Greece, cumin was so common that it was kept at the dining table in its own container, much like salt or pepper is used today.
Standout nutrients
Iron
Manganese
Magnesium
Potassium
Seasonality
Not available
Diet
Sustainability
Spices generally have a low environmental footprint per serving due to minimal weight and high flavor density.
Storage
Airtight Container
6–12 months
Best kept in a cool, dark place to preserve volatile oils.
Away From Direct Sunlight
6–12 months
Flavour
Harmonized from 3 validated sources
Claim citations
4