Beverages · per 100g
A delicate, grassy infusion made from unoxidized Camellia sinensis leaves, green tea serves as a hydrating beverage characterized by its high concentration of protective polyphenols.
Nutritional summary
Interesting fact
Unlike black tea, green tea leaves are steamed or pan-fired immediately after harvest to halt oxidation, which preserves their vibrant green color and specific antioxidant profile.
Standout nutrients
Water
Seasonality
Not available
Diet
Sustainability
Tea has a relatively low carbon footprint per cup, though water heating is the primary energy driver.
Storage
Airtight Container
6–12 months
Keep away from light, moisture, and strong odors
Cool Dark Place
6–12 months
Flavour
Harmonized from 1 validated source
Claim citations
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