Grains & Starches · per 100g
A corkscrew-shaped pasta whose helical ridges are designed to capture thick sauces, fusilli provides a versatile carbohydrate base with a notably lower glycemic response than many other refined starches.
Available carbohydrates, Thiamin (Vitamin B1)
Magnesium, Thiamin (Vitamin B1)
Manganese, Phosphorus
Molybdenum
Nutritional summary
Interesting fact
The name fusilli comes from the Italian word 'fuso', meaning spindle, as the shape was traditionally created by twisting a strand of pasta around a thin rod to dry.
Standout nutrients
Molybdenum
Magnesium
Copper
Manganese
Seasonality
Not available
Diet
Sustainability
Wheat-based pasta has a relatively low carbon footprint compared to animal proteins and rice.
Storage
Keep Dry
1–2 years
Store in a cool, dry place
Airtight Container
1–2 years
Prevents moisture absorption and pests
Flavour
Harmonized from 2 validated sources
Claim citations
5