Vegetables · per 100g
A delicate, grass-like herb with a mild onion flavor and tender texture, chives serve as a versatile culinary garnish while providing a dense concentration of essential vitamins and protective sulfur compounds.
Vitamin C, Vitamin A
Vitamin E, Manganese
Vitamin K1, Calcium
Magnesium, Vitamin B6
Nutritional summary
Interesting fact
In medieval times, chives were hung in bunches around houses to ward off diseases and evil spirits, reflecting their long-standing association with health and protection.
Standout nutrients
Vitamin K
Folate
beta-Carotene
Vitamin C
Seasonality
Diet
Sustainability
Low water footprint and minimal land use compared to staple crops.
Storage
Refrigerate
5–7 days
Wrap in a damp paper towel and place in a plastic bag.
Freeze
3–6 months
Flash freeze chopped chives on a tray before bagging.
Flavour
Harmonized from 5 validated sources
Claim citations
5