Vegetables · per 100g
A knobby, bulbous root with a dense ivory flesh and a nutty, celery-like flavor, celeriac is a versatile cool-weather staple that offers a lower-starch alternative to traditional tubers.
Pantothenic acid, Biotin
Pantothenic acid, Potassium
Vitamin K1, Calcium
Vitamin C, Folate
Nutritional summary
Interesting fact
Despite its appearance, celeriac is not the root of the common celery stalk but a variety specifically bred for its hypocotyl, which was once used in ancient Greece as a medicinal tonic and a symbol of victory.
Standout nutrients
Potassium
Vitamin K
Folate
Dietary fibre
Seasonality
Diet
Sustainability
A hardy root crop with low water requirements and good storage life, reducing transport waste.
Storage
Refrigerate
2–4 weeks
Store in a breathable bag in the vegetable crisper drawer.
Cool Dark Place
1–2 weeks
Keep in a cellar or pantry if fridge space is limited.
Flavour
Harmonized from 4 validated sources
Claim citations
3