Alcoholic Beverages · per 100g
A crisp, fermented beverage derived from pressed apple juice, cider offers a complex balance of natural sugars and tannins alongside a profile rich in plant-derived metabolites.
Iodine, Selenium
Available carbohydrates, Iodine
Nutritional summary
Interesting fact
In 14th-century England, cider was so highly valued that children were sometimes baptized in it because it was considered cleaner than the local water supply.
Standout nutrients
Water
Fructose
Seasonality
Diet
Sustainability
Apple orchards sequester carbon and require less intensive irrigation than many other fruit crops.
Storage
Refrigerate
3–5 days
Applies to opened bottles to maintain carbonation and flavor
Cool Dark Place
6–12 months
Unopened bottles should be kept away from light and heat
Flavour
Harmonized from 4 validated sources
Claim citations
8